Tag: Ayurvedic care
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Ayurvedic Care for New Moms đ¤°
Ayurveda offers comprehensive care for new moms, emphasizing nourishing diets, safe herbs, gentle yoga, and massages during pregnancy and postpartum. With dietary tips, lactation support, and avoidance of potential allergens, it ensures both mother and baby’s health and happiness during this precious time.
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Achieve Radiant, Healthy Skin through Ayurveda đ§ââī¸
Ayurveda, the ancient Indian science, addresses skin issues through balancing doshas (Vata, Pitta, Kapha). Causes and remedies vary for conditions like acne, eczema, psoriasis, wrinkles. A dosha-specific diet includes warming foods for Vata, cooling for Pitta, and light, easily digestible options for Kapha. Ayurvedic skincare involves oil massage, natural cleansers, sun protection, and stress management.