Tag: Body cleansing

Ayurveda introduces Panchakarma, a holistic detox protocol, addressing toxins (Ama). This three-phase approach involves preparation, main detox, and post-detox stages. Customized detox diets complement the process, and rejuvenative measures like herbs and spa therapies enhance well-being. Seeking professional guidance ensures a safe and personalized detox experience. 🌿✨