Tag: CitrusFruits

Unlock the secret to luscious hair with Ayurvedic wisdom! Personalize your diet based on doshas, emphasize freshness, and ensure adequate ojas. Superfoods like nuts, fatty fish, and citrus fruits promote hair growth. Ayurvedic herbs and oils, including amla and bhringraj, boost circulation and prevent issues. Holistic rituals like meditation and yoga enhance hair health from…