Tag: Dampness in Body
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Ayurveda for Dampness in the Body: Embracing Balance and Vitality
Learn Ayurvedic insights on “Ama” or “Shleshma.” Discover preventive strategies like a balanced diet, healthy habits, hydration, and herbal support. Treatments involve digestive support, detox therapies, dietary adjustments, herbal formulations, and lifestyle modifications to restore balance and vitality naturally.