Tag: Herbs to heal the Gut
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Promoting Gut Well-being with Ayurvedic Wisdom
Ayurveda addresses gut issues by focusing on a balanced digestive fire (agni). Specific diets, gut-boosting spices, and healing herbs aid conditions like IBS, IBD, GERD, and Celiac Disease. Prevention tips include mindful eating, hydration, stress management. Follow Ayurvedic wisdom for optimal digestive wellness. 🌿💚