Tag: indigestion
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Beating Indigestion the Ayurvedic Way 💪
Relieve indigestion the Ayurvedic way! Understand the root causes and try remedies like hot water, ginger tea, fennel seeds. Follow dietary guidelines, include herbs/spices, and explore natural remedies. Adopt a lifestyle that supports healthy digestion and prevents issues. 🌿💪
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Ayurvedic remedies for digestive disorders
Ayurveda offers effective remedies for digestive issues. For acidity, try fennel seeds or Avipattikar Churna. Triphala helps with constipation, while kutaja and Praval Bhasma treat diarrhea. Combat indigestion with ginger tea, and soothe gastritis with aloe vera. For ulcers, use shatavari and aloe vera juice. Manage IBS with triphala, bilva, and a balanced diet. Consult…