Tag: Licorice
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Balancing Kapha Dosha with Ayurveda 🧘♀️
Ayurveda advises balancing Kapha dosha by recognizing signs of excess like lethargy and weight gain. Stimulating adjustments, warm, dry foods, herbal supplements, yoga, essential oils, and home remedies support balance. Consistent daily routines and exposure to nature contribute to optimal health. Ayurvedic principles empower vitality through mindful living. 🌿🧘♀️💪
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Indian Medicines for stomach pain: Finding Ayurvedic Relief
Explore Ayurvedic remedies for stomach issues, addressing acidity, ulcers, IBS, and infections. Ayurveda, focusing on Pitta dosha balance, uses herbs like fennel, ginger, and manuka for natural relief. Learn lifestyle tips, dietary suggestions, and timeless wisdom for optimal digestion. Embrace gut-friendly foods and spices like yogurt, ginger, turmeric, and more for overall stomach health. 🌿🍽️💚