Tag: Skin care
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Achieve Radiant, Healthy Skin through Ayurveda 🧖♀️
Ayurveda, the ancient Indian science, addresses skin issues through balancing doshas (Vata, Pitta, Kapha). Causes and remedies vary for conditions like acne, eczema, psoriasis, wrinkles. A dosha-specific diet includes warming foods for Vata, cooling for Pitta, and light, easily digestible options for Kapha. Ayurvedic skincare involves oil massage, natural cleansers, sun protection, and stress management.
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Treating Pigmentation & Acne with Ayurveda
Ayurveda tackles pigmentation with Pitta-balancing remedies like aloe and turmeric tea. For acne, it utilizes neem, turmeric, facial oils, and rosewater. Lifestyle adjustments include dosha-specific diets, adequate sleep, and stress management. Ayurvedic experts provide personalized guidance for effective and lasting results, promoting clear, healthy skin naturally. ✨🌿💆♀️