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Tag: Well-being

  • Ayurveda for Asthma: Breathe Easy with Natural Solutions

    Ayurveda for Asthma: Breathe Easy with Natural Solutions

    Explore Ayurvedic insights on “Vyanga” or “Yauvanapidika.” Discover preventive strategies like sun protection, Pitta-pacifying diet, stress management, and gentle skincare. Treatments involve herbal applications, internal cleansing, and Ayurvedic facial therapies for radiant skin.

  • Ayurveda for Dampness in the Body: Embracing Balance and Vitality

    Ayurveda for Dampness in the Body: Embracing Balance and Vitality

    Learn Ayurvedic insights on “Ama” or “Shleshma.” Discover preventive strategies like a balanced diet, healthy habits, hydration, and herbal support. Treatments involve digestive support, detox therapies, dietary adjustments, herbal formulations, and lifestyle modifications to restore balance and vitality naturally.