Disclosure: Some links here earn us a small commission, but only if you love what you find! We curate with care. Learn More

Category: Brain Health

  • Ayurveda for Migraines: Soothing the Storm Within

    Ayurveda for Migraines: Soothing the Storm Within

    The article explores Ayurvedic insights into migraines, attributing them to imbalances in doshas. It advocates preventive measures, stress management, and Ayurvedic remedies like herbal supplements and therapies for natural relief.

  • Balancing the Spin: Ayurvedic Solutions for Vertigo

    Balancing the Spin: Ayurvedic Solutions for Vertigo

    The article explores Ayurvedic insights into vertigo, known as Bhrama, offering holistic solutions for balance restoration. Covering symptoms, causes, and prevention strategies, it introduces herbs like Brahmi and Ashwagandha, dietary recommendations, and stress management techniques, providing a roadmap to harmony in life’s whirlwind. πŸŒΏπŸŒ€