Category: Brain Health
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Ayurveda for Migraines: Soothing the Storm Within
The article explores Ayurvedic insights into migraines, attributing them to imbalances in doshas. It advocates preventive measures, stress management, and Ayurvedic remedies like herbal supplements and therapies for natural relief.
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Balancing the Spin: Ayurvedic Solutions for Vertigo
The article explores Ayurvedic insights into vertigo, known as Bhrama, offering holistic solutions for balance restoration. Covering symptoms, causes, and prevention strategies, it introduces herbs like Brahmi and Ashwagandha, dietary recommendations, and stress management techniques, providing a roadmap to harmony in life’s whirlwind. πΏπ